Tuesday January 23, 2018
Cooking with Kate: 6 Easy Steps for Organizing Your Freezer
I love the start of a new year. It’s a great opportunity to organize and start fresh after the busy holidays, especially when it comes to the kitchen. In particular, cleaning out your freezer and/or deep freeze gives you a chance to free up a too-full freezer and make plans to re-stock for the busy months ahead. Here are some tips and tricks for keeping your freezers organized, plus a recipe for a yummy freezer-ready meal:
How to Keep Your Freezer Organized in 6 Easy Steps
Always include what the food is, the date it was prepared, and recommended cooking instructions.
Freeze individual servings
No more thawing an entire bag or container of something you just need a little of. Portion out your meals or ingredients ahead of time, freeze them individually, and then just use what you need.
Freeze things flat
Using gallon or quart sized freezer storage bags is a GREAT way to store a lot of things. Fill the bag, remove the air, and lay it flat to freeze. Once frozen, you can stand it up on its side where it’s only an inch or two wide—a great space saving technique!
Inventory (right on your freezer!)
Keep a regular inventory of what you have in your freezer by keeping a list on the door of your pantry or where you write out your grocery list. BONUS: dry erase markers work on most freezer doors so you can write your inventory right where you need it! If you don’t want to write directly on the surface in your kitchen, purchase a small magnetic dry erase board and attach it to the side. Review and revise your list each time you use up or add something.
Keep a list of how long food lasts in the freezer
With a full freezer, it may be hard to decide what you need to eat your way through first. Find a good printable, like the FDA's guide or this easy to read sheet, to keep on hand so you always know which foods should be at the top of your list.
Remove or rearrange freezer shelves
Freezer shelves can sometimes get in the way instead of helping to keep things organized. Most shelves and drawers are adjustable and can be rearranged (or removed) to make the most of available space.
Keepin it fresh: How to store groceries: Tackle your fridge next with these tips and tricks for organization.
Tomato Basil Chicken
8 chicken breasts, boneless with skin
Salt and pepper to taste
3 tablespoons olive oil
1 tablespoon butter
½ cup dry white wine
1 can (28 oz) diced tomatoes
1 can (14 oz) whole tomatoes
2 tablespoons (heaping) tomato paste
1 package fresh basil, torn into small pieces
8 cloves garlic, peeled and left whole
DON'T FORGET: Check your weekly ad for special prices on these ingredients!
- Preheat oven to 400 degrees. Salt and pepper chicken breasts.
- Heat ovenproof skillet or Dutch oven over medium-high heat. Add olive oil and butter. When oil/butter is hot, add chicken to the pan. Using tongs, brown on all sides, about 2 minutes. Remove chicken from pan.
- Pour in wine, scraping the bottom of the pan to loosen any bits. Cook for 1 minute. Pour in tomatoes with their juice and add tomato paste. Add salt and pepper to taste, stirring to combine. Bring sauce to a boil, then turn off heat. Add fresh basil, 8 cloves of peeled (but whole) garlic, and the chicken. Toss to coat the chicken in the sauce. Place the lid on the pot or skillet and cook in the oven for 1 hour.
- Remove lid and check sauce. If it's overly thin, remove the chicken from the pot and boil the sauce on the stovetop for 5 to 10 minutes. Check seasonings and add salt and pepper, as needed.
- Serve with buttered noodles, steamed rice or roasted potatoes, fresh grated mozzarella and parmesan, a green salad, and crusty garlic bread.
- To freeze: Let chicken cool and place in foil pan, baking dish, or gallon freezer storage bag. Cover tightly, label and freeze. Thaw overnight in the fridge before re-heating in the oven or on the stove for 30-45 minutes or until warm.
Find a nearby Brookshire Brothers to get started today!
View other recipes from Brookshire Brothers Catering Coordinator, Kate Rudasill.
Kate Rudasill, Catering Coordinator for Brookshire Brothers, has been in the food-service industry for the past 14 years. As a graduate of Texas A&M University, a student of The Texas Culinary Academy, and a Nacogdoches, Texas native, Kate grew up with Southern tradition in her blood which caused her to have a deep love for bringing people together with food.
CATEGORIES: Cooking with Kate
Friday July 21, 2017
Keepin' it fresh: How to store groceries
With longer days and no school, summer is often a great opportunity to get things done around the house (especially if you skipped spring cleaning). While it’s common for a To-Do list to include cleaning the fridge out, not many people realize that there is an optimal way to organize the food in their fridge. Below are some tips on how you can keep your groceries fresh with good storage.
The warmest temperatures. Recommendation: Non-perishables
Lunch, dinner, breakfast, snack time, second breakfast—whatever the reason, most people are in and out of their fridge throughout the day. Consequently, the refrigerator door becomes a high traffic site for warm room temperatures. The USDA confirms these circumstances with their suggestion to store your least-perishable foods in the door, such as condiments. In fact, even though some refrigerators have door compartments for eggs, USDA claims it’s better practice to store a carton of eggs on a shelf.
Mild and cool temperatures. Recommendation: Ready to eat food
When it comes to organizing the refrigerator shelves, Science 101 reminds us that heat rises while cold air sinks. In other words, foods that do not depend on cold temperatures to remain fresh and safe should usually be stored on upper shelves in the milder temperatures. These foods might include leftovers, dairy products, cooked meats, and other packaged foods. Additionally, storing these foods at the top of the fridge keeps them separate from raw food that should be stored on the lower, colder shelves.
The coldest temperatures. Recommendation: Meats and poultry
Aside from the science of sinking air, the bottom of the fridge is also where the refrigerator coil is often located, rendering it the coldest place to store groceries. This is usually the best spot to keep highly perishable foods such as raw meat, poultry, and seafood. For best food safety practice, the USDA advises to keep these particular foods secure in the original packaging or a sealed container to prevent cross contamination.
Cold and moist temperatures. Recommendation: Fruits and vegetables
According to ReFED, fruits and vegetables account for approximately 40% of annual food waste in the U.S., which is more than almost all other types of food combined. Part of this waste could be resolved with better storage, which is where crisper drawers come in handy. These drawers are designed to retain moisture, making it the optimal place to store fresh produce (otherwise they dry out).
Most food guides further recommend separating fruits and vegetables if there are two drawers. A natural plant hormone called ethylene can cause sensitive types of produce to become overripe. In other words, storing an apple with cucumbers could cause the cucumbers to ripen too quickly. There are lists that specifically distinguish which produce types ethylene-generative and ethylene-sensitive, but an easy rule of thumb to remember is that most fruits are the former, while most vegetables are the latter.
Remember, the above guidelines are general. Some fridges have different designs so don’t ignore what you’ve noticed about your own fridge. Nevertheless, hopefully these tips will help you maximize the use of your fridge, as well as the life of your groceries!
CATEGORIES: Healthy Living