Summer Sweet Tooth: Grilled Peaches with Pecan Brown Butter Sauce
Everybody knows that what a grill really wants is just some sweet summer fun, and this easy recipe for grilled peaches has every bit of summer and sweet fun you can find.
 
Visit your local Brookshire Brothers for fresh summer peaches and more!
 

Grilled Peaches with Pecan Brown Butter Sauce

Fresh peaches on a grill.
INGREDIENTS
  • 4-6 peaches, fresh
  • Food Club non-stick cooking spray
  • 1 stick Food Club salted butter
  • 1/4 - 1/2 cup pecans, chopped
  • 1/2 teaspoon cinnamon sugar
  • fresh whipped cream
Don't forget to check your weekly ad or the latest digital coupons for extra savings on the ingredients!
 
DIRECTIONS
Slice peaches in half and remove pit. Lightly spritz cut side of peaches with non-stick cooking spray. Place cut side down on a hot grill. Cook about 2-3 minutes. Remove peaches from grill and place in a lightly greased baking dish or sheet pan. Return dish or pan to grill. Cover and continue to cook until the peaches are soft – about 5 minutes. Remove from heat and serve immediately.
 
To make the sauce: In a small sauce pan, melt butter. Continue to cook over medium heat until butter begins to brown and smells slightly nutty. Remove from heat and add pecans and cinnamon sugar. Swirl or stir to mix.
 
To serve: Place 1-2 peach halves on a dessert plate. Drizzle with Pecan Brown Butter and a scoop of whipped cream. Garnish with fresh mint and pecan halves, if desired.
 
Summer sweet tooth still isn't satisfied? Try out these two recipes as well—Greek Yogurt Fruit Dip and Frozen Fruit Fluff.
 
Father's Day Breakfast: Cinnamon Roll Waffles with Cream Cheese Glaze

Show dad you love him a WAFFLE lot with this fun spin on a favorite breakfast!

Plate of Cinnamon Roll Waffles with Cream Cheese Glaze

Cinnamon Roll Waffles with Cream Cheese Glaze

Ingredients
      • 1 can (17.5 oz) refrigerated cinnamon rolls with cream cheese icing (5 rolls)
      • 1 cup powdered sugar
      • 3 tablespoons milk
      • 1 teaspoon vanilla
Directions
      • Spray waffle maker with cooking spray; heat waffle maker.
      • Separate dough into 5 rolls; set icing aside.
      • For each waffle, place 1 roll in center of waffle maker; close lid of waffle maker.
      • Bake 3 to 4 minutes or until waffle is thoroughly cooked and golden brown.
      • Meanwhile, in small bowl, stir together reserved icing, powdered sugar, milk and vanilla until glaze is smooth.
      • Serve glaze over hot waffles.
*Recipe courtesy of our vendor partner Pilsbury
Play All Day With Healthy Summer Snacks

30+ Snack Ideas For A Real Fresh, Real Delicious Summer

 
Summer has a certain type of informality to it—lazy days, swimming pools, vacations, and more flexible schedules. However, all the fun and adventure can leave you feeling a bit hungry if you forget to plan ahead. Snacks are to summer like soup is to winter. You need snacks to keep you going through all those long summer days. Let’s run through some of my favorite snack ideas that will keep you refreshed all summer long.
 

A fridge packed full of fruit.Feelin' Fruity?

 
Summer has its very own kind of special bounty for us all to enjoy. In summer, fresh seasonal fruit is some of the most varied and abundant of the entire year. A favorite local option is the Texas blueberry. They are fresh, plump, and out-of-this-world delicious. If I’m in need of a more filling snack, I throw some blueberries in a bowl of delicious plain Greek yogurt with a drizzle of honey. Don’t let blueberries steal all of the berry spotlight though; blackberries, strawberries, and raspberries are awesome and nutritious treats too.
 
There’s more to this season than just berries though! This is the time for cherries, peaches, and—the true summer classic—watermelon. Start searching through the watermelon display at your neighborhood Brookshire Brothers in search of the perfect selection! Whether you thump, spank, or sing to the watermelon to help you choose just the right one, one thing’s for sure—you’ll definitely enjoy that first bite of sweet and juicy watermelon on a hot day. Tropical fruits like sweet golden mangos, fresh pineapple, and kiwi are another fantastic option to shake up your fruit routine or to add into a colorful fruit salad.
 
Did you know strawberries are a good source for vitamin C and blackberries are full of folate? Read more about the nutrition in summer fruit here!
 

A halfway peeled banana with a spoonful of peanut butterSomething a Little More Savory

 
Need a quick and simple snack that’s more filling than just fruit? Try adding nut butter to your fruit for some rib-sticking power in your snack. Bananas and apples are tried-and-true favorites that pair up beautifully with nut butters. The most popular nut butter is peanut butter, but almond and cashew butter products are a delicious—and nutritious—way to change things up. 
 
Popcorn is another classic snacking choice for a crunchy and salty treat. There are plenty of ready-to-eat options available in a variety of flavors, or you can do it the old-fashioned way and make plain popcorn at home with a drizzle of melted butter and a sprinkle of salt.
 
Dips like hummus, guacamole, or salsa are also excellent snacking options, especially for summer gatherings. Just grab chips, crackers, pita or fresh veggies for dipping. Whether you choose homemade or pre-made, everything you need to make it happen is waiting for you at your neighborhood Brookshire Brothers.
 
For a less traditional snacking option, why not give homemade kale chips a shot?  It’s as easy as washing a bunch of kale, tossing them in olive oil, salt and pepper, and putting them in the oven on a sheet pan at 350 degrees for 15 to 18 minutes until crispy but not browned.
 

Lower-Carb & Protein Packed

 
Nuts and seeds are a quick and easy, low-carb option for snacking that also gives a shot of protein and healthy fat. The more variety, the better since all the different nuts and seeds have different special nutritional qualities. Try walnuts for omega-3, almonds for vitamin E, brazil nuts for selenium, and pumpkin seeds for iron and magnesium.
 
Looking for a high protein snack to stay full longer? Try cottage cheese! Did you know that cottage cheese is even higher in protein per serving than Greek yogurt?  Try it plain, with fruit, or even savory-style with salt and pepper. Kefir smoothies are another favorite dairy-based snack option in my house. Similar to yogurt-based smoothies, kefire smoothies are packed with healthy live probiotic cultures. Lastly, don't forget beef jerky! This perfectly portable, high-proteins nack is available at your neighborhood Brookshire Brothers in plenty of flavors to keep you satisfied.
 
Need some snacking inspiration?  Try this family favorite homemade salsa recipe, made with summer’s freshest ripe tomatoes.
 
Fresh Homemade Salsa  w/ chips
 

Fresh Homemade Salsa

 *Adapted from Cook’s Country
 
Ingredients:
      • 2 pounds ripe tomatoes, cored, seeded, and chopped medium
      • 2 teaspoons salt
      • ½ small red onion, chopped fine
      • 1 jalapeño chile, seeded and minced
      • ¼ cup chopped fresh cilantro leaves
      • ¾ teaspoon cumin powder
      • 1 tablespoon lime juice

Instructions:

      • Combine tomatoes with salt. 
      • Place tomatoes in strainer set over bowl and let drain 30 minutes.Discard liquid.
      • Meanwhile, combine remaining ingredients in medium bowl.
      • Combine drained tomatoes with remaining ingredients.
      • Allow to sit at room temperature for one hour for flavors to combine (if you can wait that long!)
      • Serve with chips for dipping.  
Visit your local Brookshire Brothers for all your real fresh, real delicious ingredients!
 

 

Angela Larson

Angela Larson is a registered dietitian nutritionist (RDN) who works with Brookshire Brothers promoting real fresh, real delicious foods.  Delicious food is her passion, so she loves trying new recipes and exploring the more holistic side of health and nutrition.  When Angela isn't working with Brookshire Brothers, she's a mostly stay-at-home mom who loves to cook, garden, and spend time outdoors with her husband, Austin, and their two daughters.
 
 
 
No-Bake Cherry Lemonade Cheesecake
The sweet, sweet days of summer are so close, you can almost taste it with this No-Bake Cherry Lemonade Cheesecake. A bright lemon zest adds a delightful flair to the creamy cheesecake, while the cherries on top are, well, exactly that—a delicious, cherry-on-top finish. Bring it to your weekend cookout. We dare you.
 
Visit your local Brookshire Brothers for all summer cheesecake needs!
 

No-Bake Cherry Lemonade Cheesecake

A fork slicing into a piece of cherry cheese cake
 
INGREDIENTS
1 (14 oz) can Food Club sweetened condensed milk
1/4 cup fresh lime juice
1 teaspoon Food Club vanilla
1 tablespoon grated fresh lime rind
1 (8 oz) Food Club cream cheese
1 can Food Club cherry pie filling
1 1/2 cups graham cracker crumbs
1 stick Food Club butter, melted
2 tablespoon Food Club sugar
 
Don't forget to check your weekly ad or the latest digital coupons for extra savings on the ingredients!
 
DIRECTIONS
  • Combine graham cracker crumbs, butter, and sugar in a medium bowl. Press crumb mixture into bottom of an 8” x 8”baking dish. Chill while preparing filling.
  • Place cream cheese in a large bowl & beat at medium speed with an electricmixer until smooth. Gradually add sweetened condensed milk while continuing to mix. Beat in lime juice and vanilla. Stir in lime rind.
  • Pour mixture onto chilled crust. Cover and refrigerate 2 1/2 to 3 hours. Cut into 6 portions and servetopped with cherry pie filling.
Hungry for more? Try out these two cheesecake recipes as well—Quick Vanilla Bean Cheesecake Parfaits and Amaretto Mascarpone Cheesecake with Almond Crust.
 
Just for Mom: French Toast

Real Fresh, Real Delicious Mother's Day Breakfast 

 
Impress mom with a little something extra special this Mother’s Day—breakfast in bed! This French toast recipe is perfect for showering Mom with love and attention; it’s easy to pull together, quick to clean up, and delicious to dive into.
 

Mother's Day French Toast

Fruit and maple syrup covered French Toast

Ingredients:
      • 8 large slices hearty white sandwich bread
      • 1 ½ cups whole milk, warmed
      • 3 large egg yolks
      • 2 tablespoons brown sugar
      • ¾ teaspoon ground cinnamon
      • 2 tablespoons unsalted butter, melted (plus additional butter for cooking)
      • ¼ teaspoon table salt
      • 1 tablespoon vanilla extract
      • Maple syrup for serving
      • Optional: Fresh fruit for serving. Try sliced bananas, strawberries, or blueberries.
Instructions:
      • Adjust oven rack to middle position and heat oven to 300 degrees.
      • Place bread on wire rack set in rimmed baking sheet.
      • Bake bread until almost dry throughout (center should remain slightly moist), about 16 minutes, flipping slices halfway through cooking.
      • Remove bread from rack and let cool 5 minutes.
      • Return baking sheet with wire rack to oven and reduce temperature to 200 degrees for keeping cooked French toast warm. 
      • Whisk milk, yolks, sugar, cinnamon, 2 tablespoons melted butter, salt, and vanilla in large bowl until well blended.
      • Transfer mixture to 13- by 9-inch baking pan.
      • Soak bread in milk mixture until saturated but not falling apart, 20 seconds per side.
      • Using slotted spatula, pick up bread slice and allow excess milk mixture to drip off; repeat with remaining slices.
      • Heat ½ tablespoon butter in 12-inch skillet over medium-low heat.
      • When foaming subsides, use slotted spatula to transfer 2 slices soaked bread to skillet and cook until golden brown, 3 to 4 minutes.
      • Flip and continue to cook until second side is golden brown, 3 to 4 minutes longer. 
      • Adjust temperature as needed if cooking too quickly.
      • Transfer to baking sheet in oven to keep warm.
      • Wipe out skillet with paper towels.
      • Repeat cooking with remaining bread, 2 pieces at a time, adding ½ tablespoon of butter for each batch.
      • Serve warm, passing maple syrup separately and fresh fruit on top, as desired. 
(If using an electric griddle, set temperature to about 350 degrees and add 2-3 minutes per side for cooking time)
 
Tip:  Warm milk and butter in microwave together until just long enough to melt the butter, about 45-60 seconds. 
 
Serve with fresh coffee or juice plus a side of fresh fruit to the complete the meal. Make breakfast even more beautiful with fresh flowers and a card from your neighborhood Brookshire Brothers. Your mom will be blown away by your thoughtfulness and your attention to detail. And don’t forget to do the dishes! Happy Mother’s Day!
 
Visit your local Brookshire Brothers to get cookin' today! 
 

Angela LarsonAngela Larson is a registered dietitian (RD) who works with Brookshire Brothers promoting real fresh, real delicious foods and nutrition education to the community. She is also a clinical dietitian representing Woodland Heights Medical Center in Lufkin where she does outreach education on food and nutrition. Food is her passion, so Angela loves trying new recipes and exploring the more holistic side of nutrition. Angela loves to cook, garden, and spend time outdoors. In addition to the Brookshire Brothers blog, look for Angela's monthly articles in Charm East Texas. 

Cinco de Mayo Fast Feast: Slow Cooker Chicken Fajitas
Cinco de Mayo is a wonderful way to bring together people, food, and culture in a celebration of Mexican heritage. This weekend, round up all your best amigos and try out this slow-cooker spin on a fiesta favorite—fajitas! Easy-to-make and delicious, these Slow Cooker Chicken Fajitas are perfect for your Cinco de Mayo menu.
 
PLUS: No party is complete without a real fresh, real delicious Orange-Lime Margarita.
 
Chicken Fajitas with a lime
 

Slow Cooker Chicken Fajitas

Ingredients:
      • 1.5 lbs Mama Julia's Marinated Chicken Fajitas
      • 1 green bell pepper*
      • 1 yellow bell pepper*
      • 1 red bell pepper*
      • 1 small onion*
      • 1 package of Fresh Harvest Flour Tortillas (10 ct)

*In a hurry? Pick up a package of fresh, pre-cut fajita vegetables at your local Brookshire Brothers Brothers!

Toppings:
      • Shredded cheese
      • Sour cream
      • On the Border salsa
Don't forget to check your weekly ad or our digital coupons for special savings on these ingredients!
 
Directions:
      • Slice chicken into 1/4 inch strips.
      • Place chicken in bottom of slow cooker.
      • Slice up bell peppers and onion, place on top of chicken.
      • Cook on low for 4-6 hours.
      • Serve on tortillas with choice of toppings.

 But wait, there's MORE!!  

We've prepared a feast of savings perfect to pair with this delicious dish—don't miss out!
 
Fajita Fast Feast for Cinco de Mayo
 

Fast Feast: Buy 1, Get 3 Free

May 1 through May 14, 2019

When you buy one package of Mama Julia Marinated Beef Skirt, Chicken Thighs or Breast Fajitas (1.5 lb), you get 3 items FREE! The best part? You can mix and match your free products, or get three of the same particular product free!
 
1 - On the Border Cafe Style Chips (10-12 oz)
1 - On the Border Salsa (16 oz)
1 - Fresh Harvest Flour Tortillas (10 ct)
 
Save fast and feast big TODAY—find a store near you.* Can't find one of these items? Talk to your local store director or make a product request online!
 
*Promotion is not available at the following stores: 
Lemony Roasted Artichoke Dip

Real Fresh, Real Delicious Graduation Party Dish

 
Looking for some delectable and easy ideas to celebrate your graduate? Graduation parties are the ultimate finger food feasts. Everyone loves a fresh hot dip from the oven paired with the usual dipping suspects like chips, crackers, salsa, guacamole, and hummus. Try this Lemony Roasted Artichoke Dip recipe that can be prepared up to three days in advance and thrown in the oven just before the guests arrive; it's a grade-A favorite that leaves everyone fighting over the last bite.
 
Bowl of lemony artichoke dip

Lemony Roasted Artichoke Dip

(Adapted from Cook’s Illustrated – Serves 10 to 12)

INGREDIENTS
For the topping:
      • 2 slices white sandwich bread, quartered
      • 3 tablespoons grated Parmesan cheese
      • 1 tablespoon unsalted butter, melted
For the dip:
      • 2 (9-ounce) boxes frozen artichokes (unthawed)
      • 1 tablespoon olive oil
      • Salt and pepper
      • 1 onion, diced
      • 1 cup mayonnaise
      • 4 oz cream cheese, AT ROOM TEMPERATURE
      • ½ cup grated Parmesan
      • 2 tablespoons lemon juice
      • 1 teaspoon dried thyme leaves
      • Pinch of cayenne powder
Don't forget to check your weekly ad or the latest digital coupons for extra savings on ingredients & more!
 
DIRECTIONS
For the topping:
      • Pulse the bread in a food processor to coarse crumbs, about 6 pulses.
      • Toss the bread crumbs with the Parmesan and butter.
      • Set aside.
For the dip:
      • Adjust an oven rack to the middle position and heat the oven to 450 degrees.
      • Line a baking sheet with foil.
      • Toss the artichokes with 1 tablespoon of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper, and spread out over the prepared baking sheet.
      • Roast the artichokes, stirring occasionally, until browned at the edges, about 25 minutes.
      • Let the artichokes cool and then chop coarsely.
      • Meanwhile, heat the remaining 1 tablespoon oil in a medium skillet over medium-high heat until just shimmering.
      • Add the onion and cook until softened, 5 to 7 minutes.
      • Stir in the garlic and cook until fragrant, about 30 seconds.
      • Transfer the onion mixture to a large bowl and set aside.
      • Stir the mayonnaise, cream cheese, Parmesan, lemon juice, thyme, and cayenne into the onion mixture until uniform, smearing any lumps of cream cheese against the side of the bowl with a rubber spatula.
      • Gently fold in the chopped artichokes and season the mixture with salt and pepper to taste.
      • Transfer the mixture to an ungreased 8-inch square baking dish and smooth the top.
      • Sprinkle the bread crumbs evenly over the top.
STORAGE TIP
      • Cover the baking dish tightly with plastic wrap and refrigerate for up to 3 days.
SERVING TIPS
      • Adjust an oven rack to the middle position and heat the oven to 400 degrees.
      • Unwrap the dip and bake, uncovered, until hot throughout and the bread crumbs are golden brown, 20 to 25 minutes.
      • Let cool for 5 minutes before serving.
Need some other ideas to round out your party menu? Don’t forget all the amazing options available at your neighborhood Brookshire Brothers, including fresh fruit and veggie platters, graduation cakes, chips, and drinks! 
 
Here’s to the graduates! Let’s celebrate with real fresh, real delicious food!
 
More delightful dips for your end of school get together:
 
 
Visit your local Brookshire Brothers to get cookin' today! 

 

Angela Larson

Angela Larson is a registered dietitian (RD) who works with Brookshire Brothers promoting real fresh, real delicious foods and nutrition education to the community. She is also a clinical dietitian representing Woodland Heights Medical Center in Lufkin where she does outreach education on food and nutrition. Food is her passion, so Angela loves trying new recipes and exploring the more holistic side of nutrition. Angela loves to cook, garden, and spend time outdoors. In addition to the Brookshire Brothers blog, look for Angela's monthly articles in Charm East Texas. 

Create a Brunch Burger Fast Feast
Everybody loves brunch. Why? Any dish is acceptable! Everything from breakfast, lunch, and dinner can be served, and this Brunch Bacon and Egg Burger is no exception! Keep reading for extra savings on this phenomenal brunch dish.
 
For more fun brunch tips check out How to Brunch 101!
 
Bacon Brunch Burger with Bacon and Eggs
 
Ingredients:
    • 1lb ground beef
    • 8 slices of bacon
    • 4 Fresh Harvest Hamburger Buns
    • 6 Fresh Harvest Eggs
    • 4 slices of Food Club Sliced Cheese
    • 1/2 cup sliced onions
    • 1 head of lettuce
    • 1 large tomato, sliced
    • Salt & pepper to taste
Directions:
    • Cook the bacon on medium-high heat and be sure to drain them after they are done.
    • Combine the ground beef, salt, and pepper; form into four patties.
    • Cook the hamburger patties in the same pan as the bacon on medium-high heat until they are just slightly pink inside.
    • Right before they are finished cooking, add the cheese on top so that it melts.
    • Drain the pan.
    • Fry your eggs to your preference.
    • Finally, assemble your buger with the veggies to your liking!
* Serve with Food Club Snack Chips to finish your Fast Feast.
 

But wait, there's MORE!!  

We've prepared a feast of savings perfect to pair with this delicious dish—don't miss out!
 
Bacon Burger Fast Feast | Buy two get four free 
 
 Don't forget to view your weekly ad for more great deals! 
 

Fast Feast: Buy 2, Get 4 Free

April 3 through April 16, 2019

When you buy ANY value pack Ground Chuck (3.5lbs or more) and ANY one (1) package of 24 oz bacon, you can choose between 2-4 items FREE! The best part? You can mix and match your free items or get up to four of one kind free!
 
1 - Simply Done Ultra Designer Paper Plates (10 in 22 ct)
1 - Fresh Harvest Hamburger Buns (8 ct)
1 - Food Club Snack Chips (8-12.5 oz)
1 - Food Club Slice Cheese (8 oz)
 
Save fast and feast big TODAY—find a store near you.* Can't find one of these items? Talk to your local store director!
 
*Promotion is not available at the following stores: 
 
Celebrate with Hawaiian Ham and Swiss Sliders
We are full swing into March Madness with everyone filling in their brackets and hosting watch parties. Cheer on your favorite team with these melt-in-your-mouth sliders that are deliciously easy to prepare and ready in 30 minutes or less. BONUS: Keep reading for special savings on King's Hawaiian bread this weekend only!
 
Cheesy Hawaiian Ham and Swiss Sliders on a plate
 

Hawaiian Ham and Swiss Sliders

Ingredients
    • 24 slices of deli honey ham
    • 6 Slices of swiss cheese, cut into fourths
    • 1/3 cup mayonnaise
    • 1 tablespoon poppy seeds
    • 1 1/2 tablespoons dijon mustard
    • 1/2 cup butter melted
    • 1 tablespoon Onion Powder
    • 1/2 teaspoon worcestershire sauce
    • 2 packages (12 count) KING'S HAWAIIAN Original Hawaiian Sweet Dinner Rolls
Directions
    • Cut rolls in half and spread mayo onto 1 side of the rolls.
    • Place a slice or two of ham and slice of swiss cheese in roll.
    • Replace the top of the rolls and bunch them closely together into a baking dish.
    • In a medium bowl, whisk together poppy seeds, dijon mustard, melted butter, onion powder and worcestershire sauce.
    • Pour sauce over the rolls, just covering the tops.
    • Cover with foil and let sit for 10 minutes.
    • Bake at 350 degrees for 10 minutes or until cheese is melted.
    • Uncover and cook for additional 2 minutes until tops are slightly browned and crisp.
    • Serve warm.

*Recipe courtesy of our vendor partner King's Hawaiian!

King's Hawaiian Rolls

Get King's Hawaiian Rolls for only $0.99 during this weekend's Celebrate Rewards Event! These hot savings are only good for 3/29, 3/30 and 3/31 only—DON'T MISS OUT!! Our full spread of deals include:

    • King's Hawaiian Dinner Rolls - $0.99 (12 ct) - Limit 1
    • Fresh Harvest Family Pack Large Eggs* - $0.99 (18 ct) - Limit 1
    • Swift G.T. Premium Lean Pork Spareribs - $0.99/lb (Single Pack) - Limit 1
    • Fresh Harvest Large or Thin White Bread - $0.99 (20 oz) - Limit 1
    • Russet Potatoes - $1.98 (10 lb bag) - Limit 1
    • Totinos Party Pizza - $0.49 (9.8-10.9 oz) - Limit 2
    • Bounty Essentials Big Roll Paper Towels (6 rolls) or Charmin Essentials Bath Tissue (12 rolls) - $2.99 - Limit 2
Not a member? SIGN UP here!
 
To redeem, enter your phone number at checkout. Limits apply with a $20 additional purchase per Celebrate member. While supplies last. No rain checks *Egg price versions with Louisiana locations due to restrictions.
 
Additional purchase excludes alcohol, tobacco, gift cards, lottery, stamps, money orders, Western Union, pharmacy, fuel and items in the Celebrate Rewards Event.
 
Real Fresh, Real Delicious: Crawfish Boil

17 Pro Tips, Creative Fixins, Nutritional Fun Facts & More

 
Crawfish season is here! I love that a crawfish boil brings people together in an old-fashioned "food ritual” where everyone participates in the cooking before joining together to eat. The community part of it is almost as much fun as the eating!
 
My husband is from south Louisiana, and he can work through a pile of crawfish in short order. PRO TIP: For veteran crawfish eaters, plan for 4-5 pounds of live crawfish per person. For crawfish-eating amateurs, estimated 2-3 pounds and have plenty of fixins for filling tummies. 
 
A graphic feature with a blue-brick background as well as crawfish and fixins pictured in the corners. The text reads "Live Louisiana Crawfish. Bring on the boil!"
See your local Brookshire Brothers about ordering live Louisiana crawfish!
 
While eating crawfish is mostly about having fun, they're pretty nutritious too! DID YOU KNOW these little critters are rich in a variety of vitamins and minerals? Specifically, mudbugs provide B vitamins, folate, vitamin E, and other minerals such as selenium (an antioxidant mineral).
 
Getting creative with the “fixins” can be a wonderful way to make the meal more filling, delicious, colorful, and nutritious. The boiling liquid makes a tasty “stock” that can be used to flavorfully cook a variety of sides. Mesh bags are available for keeping veggies and other sides separated from the crawfish in the boil. Some pros use frozen corn to help cool the water down and allow the crawfish to cook gently.
 
Need some inspiration for the fixins? Try some of these options for a fun and festive crawfish feast. Just remember to add sturdier sides with potatoes at the beginning of the boil and add more delicate veggies later in the cooking process.
 A southern crawfish boil with potatoes, sausage, corn, and other fixins in a large pot.
    • Sausage, especially smoked or andouille varieties
    • Potatoes
    • Garlic bulbs, cut in half
    • Corn on the cob
    • Onions, sliced in half
    • Celery
    • Lemons, cut in half
    • Asparagus
    • Mushrooms
    • Brussels sprouts
    • Cauliflower
    • Broccoli
    • Fresh green beans
    • Carrots
Don't forget to check your weekly ad or the latest digital coupons for extra savings on ingredients & more!
 
Let the good times roll! Or, as the Louisiana French migh say "Laissez les bons temps rouler!"
 

First crawfish boil? Here is everything you need to know!

 
Cooking crawfish is an art with many questions: How long do you boil crawfish? How much water do you need? How many pounds of crawfish do you need per person? We're here to help with this guide featuring the Nothing to Mix – Just Pour and Boil recipe from our vendor partner Louisiana Fish FryWith just the right amount of the finest garlic, onion, paprika, and lemon, this powdered boil guarantees a perfect result every time.
 
Before you begin, keep your crawfish fresh in a cooler full of ice. When you're ready to start cooking, rinse them with fresh water.
 
A 16oz packet of Louisiana Fish Fry Crawfish, Shrimp, & Crab Boil SeasoningDIRECTIONS
  • Fill a large pot with enough water to cover seafood. We recommend cooking (and eating) outside using a 19-quart stockpot with an interior basket; alternatively, you can cook smaller batches on the stovetop instead.
  • Add LA Fish Fry Crawfish, Shrimp & Crab Boil and any other fixins. Stir well and bring to a rolling boil.
  • Add crawfish. Return to a rolling boil, and boil for 5 minutes.
  • Turn fire or stove off and let the crawfish soak for 15-25 minutes. NOTE: The longer seafood soaks, the spicier it will be.
  • Serve drained crawfish & fixins over a large table covered in newspapers. Keep paper towels handy and use an extra plate or bucket to dispose of the shells.
Visit your local Brookshire Brothers to get cookin' today! 
 

 

Angela Larson

Angela Larson is a registered dietitian (RD) who works with Brookshire Brothers promoting real fresh, real delicious foods and nutrition education to the community. She is also a clinical dietitian representing Woodland Heights Medical Center in Lufkin where she does outreach education on food and nutrition. Food is her passion, so Angela loves trying new recipes and exploring the more holistic side of nutrition. Angela loves to cook, garden, and spend time outdoors. In addition to the Brookshire Brothers blog, look for Angela's monthly articles in Charm East Texas. 

 

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