Real Fresh Real Delicious

Back-to-school time also means it’s back to packing for lunchtime.  It’s easy to get stuck in a lunch-time rut by putting the same few things on repeat.
Posted on Tuesday, August 25, 2020 by Angela Larson - Dietitian
The 4th of July is such a relaxed holiday, and one of my favorite parts of every holiday is of course, the food.  Picnic fare is what the 4th is famous for, and I can’t say I’m mad about it.  Picnic food should be simple, portable, fun, and most of all, delicious
Posted on Tuesday, June 30, 2020 by Angela Larson - Dietitian
Noodle bowl.  Need I say more? Okay, I’ll say more.  I always have plenty to say about everything (much to my husband’s dismay).  There are so many options for noodle bowls that makes my heart sing.  Need a place to use up random produce left in the fridge?&n
Posted on Wednesday, May 20, 2020 by Angela Larson - Dietitian
Pot pie - the humblest of titles, but it is so much more than it sounds.  Creamy filling studded with vegetables and chicken topped with savory crust – it is the ultimate one-pot dinner.  I have always enjoyed pot pie, but shied away from making it because I thought it would be compli
Posted on Tuesday, February 18, 2020 by Angela Larson - Dietitian
Popcorn is the perfect snackable, giftable food with a million possible variations. Kids adore it, and it’s a fun a memorable food to make together during the holidays.
Posted on Monday, December 16, 2019 by Angela Larson - Dietitian
Round out your steak night with these three nutritious dishes from Angela Larson, RD: Roasted Potato Wedges, Roasted Squash, and Grilled Mushrooms. Looking for some tasty sides to accompany your special steak dinner?
Posted on Thursday, June 6, 2019 by Angela Larson - Dietitian
30+ Snack Ideas For A Real Fresh, Real Delicious Summer Summer has a certain type of informality to it—lazy days, swimming pools, vacations, and more flexible schedules.
Posted on Tuesday, May 28, 2019 by Angela Larson - Dietitian
17 Pro Tips, Creative Fixins, Nutritional Fun Facts & More Crawfish season is here! I love that a crawfish boil brings people together in an old-fashioned "food ritual” where everyone participates in the cooking before joining together to eat.
Posted on Sunday, March 10, 2019 by Angela Larson - Dietitian
As seen in Charm East Texas Columbus sailed the ocean blue in 1492, and it's time to commemorate the occasion this Columbus Day! When Columbus set sail, one of his primary aims was to locate the "spice islands" along the Asian coast; exotic spice
Posted on Tuesday, October 2, 2018 by Angela Larson - Dietitian
In the mood for something sweet, salty, and a little spicy?  I have just the thing to satisfy cravings for all things fresh, simple, and delicious—Charred Chile and Corn Salsa!
Posted on Friday, September 14, 2018 by Angela Larson - Dietitian