"Healthy Living" Posts

Tuesday February 21, 20170

Lent, marked by abstinence from earthly pleasures such as TV, alcohol, smoking, and caffeine, is a 40-day time period in which many Christians will focus on fasting and prayer.

POSTED BY brookshire-blog
Monday January 30, 20170

Who doesn't love February? After all, this oddly spelled month is synonymous with romance, flowers, butterflies in the stomach - and a groundhog for some reason.

Tuesday January 10, 20170

The New Year is here, and 2017 has the potential to be your best year ever.  Whether you’ve made a resolution or not, staying healthy should be priority for us all.  Here are 17

Wednesday November 2, 20160

Every year, we welcome "Fall Back" when Daylight Savings Time ends.

POSTED BY brookshire-blog
Wednesday November 2, 20160

Trust: a firm belief in the reliability, truth, ability or strength of someone or something.

Monday September 26, 20160

As seen in Charm East Texas

"I want a peanut butter and jelly sandwich!” 

“No, we are having steak and baked potatoes for dinner.” 

Thursday September 22, 20160

There is a certain chemical process that occurs somewhere deep in the brain of individuals that I meet casually at galas, museum openings, or at the Chick-fil-a where I really h

Friday August 12, 20160
TURNIP the volume on dinner with summer vegetable beef soup, featuring the oft forgotten and lowly turnip.  Turnips are a delicious low-carb alternative to potatoes with less
Monday August 1, 20160

There aren’t many things that those in the nutrition world can agree upon, but olive oil is one of those special things that most everyone agrees is healthy.

Monday May 16, 20160

Granola Fruit Kabobs: We’re calling it; this is the best way to eat an apple a day. But you’re not limited to just apples!

POSTED BY brookshire-blog